Give Thanks

July 2, 2015 · Filed Under Seeds for the Soul · Comment 

"Give thanks… As often as you can, take a moment to give thanks to your Source for the gift of healing you may have experienced. Again, being aware of and grateful for your blessings will help attract more positivity into your life."

~Susan Barbara Apollon
©2015 & Beyond

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 Give Thanks

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Happy Easter…

April 4, 2015 · Filed Under The Power of Love · Comment 

Happy Easter

 

 

 

     

With Blessings of Warmth & Love,

Susan

Happy New Year!

January 1, 2014 · Filed Under Seeds for the Soul · Comment 

Wishing everyone a Happy New Year…
Remember that YOU are a Being of LOVE!

With Blessings of Peace, Warmth & Love,

~Susan Barbara Apollon
©2013 & Beyond

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Happy New Year - I Am A Being Of Love

Lessons Learned From Grief And Trauma (Part 3)

August 25, 2008 · Filed Under Healing Wisdom, The Power of Love · 1 Comment 

8. The pain of a loss or trauma is locked into your cells. Healing requires that you balance your pain with thoughts of a lighter energy. Give yourself permission to focus on what makes you laugh, even if you do not feel like laughing! Balance your pain with time to watch a comedy or time to meet and be with friends (push yourself if you feel you can’t or don’t want to do this). By doing this, you are helping you immune system recover and be able to better protect you from the aftermath of your loss or trauma.

9. With grief and trauma, often come an outpouring of expressions of care, compassion, kindness, love, and prayers. Allow yourself to be deeply touched by such a showering of love. This can forever transform you so that you become more aware of the choice you can make to be equally caring, loving and kind. You may find that you are becoming aware, also, of the power of your own love, appreciation and gratitude for your blessings. Take time to express your heartfelt thanks. This, too, expedites your healing process.

For example, patients and friends have frequently shared with me how moved they are when they are ill and another close and dear friend who just sustained the loss of a loved one calls to see how they are doing. When you step out of your own pain and are present for another in pain, you heal yourself and contribute to the healing of others.

“We either make ourselves miserable or we make ourselves strong. The amount of work is the same.” Carlos Castaneda

Susan Barbara Apollon
Author of “Touched By The Extraordinary”

©Copyright 2008 Susan Barbara Apollon

See Part 1 of Life Lessons Learned In Healing From Grief And Trauma