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Feedburner- How to Experience Bliss and Heal Body, Mind & Spirit & Loss by Choosing Compassion, Kindness and Love(#2)
- How to Experience Bliss and Heal Body, Mind & Spirit & Loss by Choosing Compassion, Kindness and Love(#1)
- The Purpose Of Life: Live Like You Are Dying, Loving, Accepting And Healing What Is… (#3)
- Share Stories of Extraordinary Intuition
Tips To Living A Life Of Bliss, Peace and Contentment… Part 2
“Nothing is worth more than this day.”….Goethe
“The meeting of two persons is like the contact of two chemical substances; if there is any reaction, both are transformed.” Carl Jung
So, how do you arrive at such a blissful state? To find your own connection to your Higher Power or Source – or to be in your personal zone, you might try one or more of the suggestions that follow, noting which ones best work for you. If you think they are really simple, you are right; they are. They work because they enable you to shift energetically, which impacts your physiology, contributing to the release of the chemicals that enhance your entire body, mind and spirit.
Bliss comes when we are fully aware of our being connected to, valued and loved by another. Reach out to someone, perhaps a family member, old friend or neighbor with whom you have not spoken in some time. Call and make arrangements to get together, and then go and be with one another; feel the pleasure of the connection. Fill your heart with caring and love for this individual. Truly be present, whether on the phone or in person. Truly be in the moment, listening with your heart and speaking from your heart.
These connections are, if nothing less, amazingly precious, and can be highly spiritual. And, they are even more so when you make it your intent to merge at the soul level; that is, to recognize that both of you are more than physical beings. Rather, you are souls yearning to reconnect, with no regard for appearance, status or role. Such soul to soul connections are among the highest of vibrational experiences, often leaving you feeling as though you are on a natural high or in pure bliss.
You may connect by taking time to be and play with your pet, be it your bird, cat, dog or any other pet. While petting, holding, talking to, walking with or playing with your pet, notice your feelings and your pet’s response to you, as well. Just being aware of and feeling your pet’s love for you, causes bliss. If you are truly in the moment, you may be feeling a sense of peace and gratitude for having your pet with whom to share your life, or, you may be experiencing deep love and affection for him or her. Just the act of petting your dog or cat releases endorphins, chemicals that help you to feel better.
Consider finding a way to personally experience some aspect of nature, be it taking time for a bike ride, going for a walk or run outdoors, going fishing, or going to your favorite restaurant which has a view of a river or lake. For example, recently my husband and I had the most wonderful time in our local park. While there, we saw individuals, couples and families canoeing, picnicking, bike riding, flying kites, skateboarding, walking with their dogs, or simply sprawled out on the grass enjoying the magnificent view of the lake: – you get the picture.
The day was magnificent and we felt we were in heaven, so totally recognizing the gift of being fully in the present, the Now and the Moment. I shall never forget those few hours. When I am struggling to feel less stressed, I just bring up images of our time there and I feel better. In fact, I snapped some photos and one is now my desktop photo, serving as a vibrational reminder of being in this personal zone.
Nature is considered to be God’s territory. It is where we feel an awareness of Truth and a sense of closeness to that field of energy which created All That Is. Perhaps we affectionately call nature “Mother Nature” because we intuitively experience a sense of being embraced by this nurturing, maternal force, as well as an awareness of a feminine parental power which is far greater and wiser than we are. Clearly, there is an intuitive knowing on our part that directs us toward aspects of nature so that we can, if we wish, feel as though we are merging with this powerful, creative energy that lovingly allows us to feel the joy we call bliss.
Susan Barbara Apollon
Author of “Touched By The Extraordinary”
©Copyright 2008 Susan Barbara Apollon
The Healing Power Of Opening To The Extraordinary (Part Three)
“The most beautiful thing we can experience is the mysterious. It is the source of all true art and science.” Albert Einstein
Much of what makes life so wonderful, so delicious and so meaningful is related or connected to that which we can’t see, touch or feel, sometimes called the mysterious or the extraordinary, as well as to events we call synchronicities. So often, what is considered by some to possibly be a coincidence is considered by others to be a “synchronicity.” Specifically, “synchronicity” refers to events which you might think are coincidences, but which, in your heart and your whole being, you know are too meaningful to have occurred simultaneously, by chance.
Touched by the Extraordinary, a book I wrote and published in 2004, delves into the nature of extraordinary events and demonstrates that when you fill with love and compassion and open your heart to such experiences, it can lead to transformation and healing in your life. Originally written to help heal my patients who were dealing with the loss of a loved one, I expanded the intention of the book to enable you to know that when you harness your intuition and fill with love, you are more apt to experience a wide variety of remarkable or extraordinary events, all of which have the power to help you heal.
The following paragraphs include the kinds of situations which are often considered “mysterious” or “extraordinary.” Many refer to these as “signs,” implying that the event is especially meaningful and personal. When these signs occur, especially after they are requested, they tend to expedite the healing process. In fact, many of my patients who are deeply grieving the death of a loved one, share with me that receiving “signs” from them helps to ease their pain, as well as giving them hope that their loved ones are still with them, though in a different way. They often find this to be extremely comforting.
Such powerful events may include the following experiences in your life: wonderful synchronicities such as your intuition and precognition informing you someone is going to be calling or entering your life within hours, which is exactly what takes place; dreams in which you feel you have engaged in meaningful visits or communication with deceased loved ones or had an intuitive knowing and description of events about to happen; times when you have prayed and then clearly experienced answers to your prayers, including stunning healings.
Other types of “extraordinary encounters” include: hearing a voice which provides a message that saves your life (because you choose to listen to it); feeling the presence of a loved one who has died or experiencing their presence via electric lights and devices being turned on, ringing or blinking, as well as by smelling their favorite flowers, cigarettes, cigars, perfume or coffee (if they were big coffee drinkers).
Additionally, many have shared with me “extraordinary events” which have included seeing (having visions of) or experiencing angels, Masters, and deceased loved ones; also, having near-death experiences; noticing the frequent or atypical appearance of animals, butterflies, dragonflies or birds (such as an eagle, owl or cardinal) which were especially meaningful to a loved one who has died. (TO BE CONTINUED)
Susan Barbara Apollon
Author of “Touched By The Extraordinary”
©Copyright 2008 Susan Barbara Apollon
The Healing Power Of Opening To The Extraordinary
“The secret is to go with the mystery… When the situation does not make sense,, a larger overall message may appear if you let it unfold naturally.” Judith Orloff, MD
So many of us like to think that mind, body and spirit are separate entities; truthfully, as a psychologist who works with the ill and the dying, I now recognize that experiencing any kind of physical distress impacts you emotionally, mentally and spiritually. More than two decades of working with patients has shown me that mind, body and spirit are one. Furthermore, you can enable healing on all three levels by choosing to allow the extraordinary into your life.
Before going further, let us first define the word extraordinary. According to the Thorndike-Barnhart Dictionary (Random House), extraordinary is “beyond what is usual, regular or ordinary” and “exceptional to a high degree and remarkable.”
Next, we need to define heal and healing. According to the dictionary, heal is “to make whole, sound, or well; bring back to health; cure.” Healing is “that which heals or cures” as well as “getting well” and “the act of a person or thing that heals.”
Let’s put this together. You are extraordinary (meaning you are exceptional and remarkable); you were born extraordinary, though most of us tend to forget who we are, including the power with which we were born, and why we are here. Forgetting or disconnecting from your natural, inherent power leads to being off balance and feeling incomplete, not whole or well and in need of healing ( to be made whole and balanced).
By permitting yourself to be open to such remarkable and unusual experiences, you are connecting not only with your own wisdom, but with that of the Universe, and, in so doing, you are aligning with the powers of your own inherent intuitive knowing and your own Consciousness or Mind. This means that you can reclaim the power with which you were born, a power which may be forgotten but which is familiar to your whole being and which enables healing (ie .or the restoration of balance, harmony and wholeness) to occur.
For example, consider the following synchronicity: You are concerned about some health issue and intuitively feel there may be a health issue which you feel may need to be checked out. You then happen to be in a library or bookstore when a book falls off the shelf. As you pick it up, you notice that the page to which it opened is one which discusses the very matter about which you have concerns.
It behooves you at this point to consider the possibility of an alignment of your intuitive wisdom with the wisdom of your Higher Power or that of the Universe. This might then lead you to then considering the possibility that the extraordinary might help speed your healing– if you choose to listen to the message. On some level, you (i.e. the power of your thoughts and your intentions) contributed to that book falling from the shelf into your path.
Keep in mind that among your blessings is the fact that you live in an age in which you have scientific and technological advances providing you with powerful medicines and a variety of other kinds of healing aids or support. Yet, even with such strength coming from your physical world, it is your natural-born resources, historically used by shamans and healers, which enable true healing to occur; that is healing at your core and a healing which permeates every aspect of you, including your mind or consciousness, your physical body and your spirit or soul.(TO BE CONTINUED)
Susan Barbara Apollon
Author of “Touched By The Extraordinary”
©Copyright 2008 Susan Barbara Apollon
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